60+
CLASSES A WEEK!
CROSS TRAINING!
Routine Is The Enemy - You’ll never take the same class twice & anyone can do it
& there’s over 60 to choose from & you’ll love them all
!
Call now (305) 672-8262
Get Your
TEEN
LEAN!
6th - 12 graders (10-17 yrs old). Tuesdays, Wednesdays & Thursdays 4:15pm - 5:15pm after school.
Moms & Dads also welcome!
For more info:(305) 672-8262
BOXING
Very instructional with lots of interval, strength, plyometric (explosive) & conditioning training.
CROSS TRAINING
Something different & ALWAYS different. Includes interval, strength, circuit, balance, stability, plyometric & power training.
MIXED MARTIAL ARTS
Kickboxing / Muay Thai / Jiu Jitsu is a great workout for everyone who wants to have fun & learn self-defense.
LEAN TEENS
A boxing, self defense & full fitness program for tweens 10-17 years old. Tues-Wed - Thurs 4:15-5:15pm after school.
INFO
Gym Hours - Mon-Fri 9:am-10:pm Saturday & Sunday 10:am-3:pm
(305) 672-8262
715 Washington Ave (2nd floor) Miami Beach, Fl. 33139
