You Don't Have to Be a Boxer to Train Like One!"
Burn up to 1000 calories an hour!Try it Free
CLASSES A WEEK!
Routine Is The Enemy - You’ll never take the same class twice & anyone can do it
& there’s over 60 to choose from & you’ll love them all
Call now (305) 672-8262
6th - 12 graders (10-17 yrs old). Tuesdays, Wednesdays & Thursdays 4:15pm - 5:15pm after school.
Moms & Dads also welcome!
For more info:(305) 672-8262
Very instructional with lots of interval, strength, plyometric (explosive) & conditioning training.
Something different & ALWAYS different. Includes interval, strength, circuit, balance, stability, plyometric & power training.
MIXED MARTIAL ARTS
Kickboxing / Muay Thai / Jiu Jitsu is a great workout for everyone who wants to have fun & learn self-defense.
A boxing, self defense & full fitness program for tweens 10-17 years old. Tues-Wed - Thurs 4:15-5:15pm after school.